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Sat, 29 Apr

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Aberfoyle

Shinrin Yoku (Free)

Shinrin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practised in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual benefits.

Shinrin Yoku (Free)
Shinrin Yoku (Free)

Time & Location

29 Apr 2023, 08:00 – 9:00

Aberfoyle, Aberfoyle, Stirling FK8, UK

About the event

Shirin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practiced in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual health benefits. 

Join Sarah from Movement in Thyme for this beautiful mindful experience. Breathe deeply, ignite your senses and become really present to discover the benefits for yourself.

Tickets

  • Shinrin Yoku

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