SCOTTISH TAIKO FESTIVAL
Taiko Intensive, workshops, performances, and Japanese cultural events in the heart of Scotland
TAIKO GASSHUKU ALBA 8th - 11th April 2024
TAIKO FESTIVAL 12th - 14th April 2024
Sat, 13 Apr
|Aberfoyle
Shinrin-Yoku (by donation)
Shinrin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practised in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual benefits.
Time & Location
13 Apr 2024, 07:00 – 8:00
Aberfoyle, Aberfoyle, Stirling FK8, UK
About the event
Shirin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practiced in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual health benefits.
Join Sarah from Movement in Thyme for this beautiful mindful experience. Breathe deeply, ignite your senses and become really present to discover the benefits for yourself.