SCOTTISH TAIKO FESTIVAL
Taiko Intensive, workshops, and performances in the heart of Scotland
TAIKO GASSHUKU ALBA 6th - 10th April 2025
TAIKO FESTIVAL 11th - 13th April 2025
Shinrin-Yoku (by donation)
Sat, 13 Apr
|Aberfoyle
Shinrin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practised in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual benefits.
Time & Location
13 Apr 2024, 07:00 – 8:00
Aberfoyle, Aberfoyle, Stirling FK8, UK
About the event
Shirin-Yoku is the Japanese practice of forest bathing, or forest therapy - the antidote to modern life. Working with the belief that we are part of nature, and practiced in Japan as a method of preventative health care, forest bathing is believed to bring mental, physical and spiritual health benefits.
Join Sarah from Movement in Thyme for this beautiful mindful experience. Breathe deeply, ignite your senses and become really present to discover the benefits for yourself.